Keep Your Skin Hydrated with These Water-Rich Foods

Keep Your Skin Hydrated with These Water-Rich Foods

Posted by Nature Loves You Skincare on Jul 11th 2019

In addition to superior skincare, staying hydrated is the best thing you can do for your skin. Drinking water and eating high water content foods is the easiest way to get your recommended 64 ounces a day. In addition to being water-rich, these foods are also high in nutrients, yet low in calories. Add these fruits and veggies to a salad, smoothie, or snack.

What other foods do you eat to stay hydrated? Any recommendations or recipes?

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